This chapter really encouraged us to gear up and push through to the finish line of doing the work it takes to care for ourselves. In this chapter, we reminded ourselves of what we hope to put behind us, what we wish to change, and what we love about who we are.
Ooof, this was a hard one. Before we venture into courage, we have to acknowledge what it is that we are afraid of. A lot of you opened up and shared your fears, worries, and doubt that hold you back from acting in courage. If you missed this week’s Instagram Live, please go check out our feed and listen to other’s responses to the questions below.
This week we slowed down and dove a little deeper. We discussed what slowing down and readjusting has looked like during this time and what it is we need to let go of so that we can enjoy our present life around us.
Hello Friends! I hope you guys were able to tune in to the Instagram Live today! During our conversation we introduced the why behind writing the book. We shared about how we are coping with Covid 19 and social distancing and hopefully answered many of your questions.
